Lavender Tea – Healing Properties & Dessert Recipe

If you love lavender tea, you probably know that like many herbal teas, it's good for your health.  But did you know this purple flower actually has quite a few healing properties?  Not to mention it also makes the simplest of desserts taste amazing! Last week, I made some white chocolate lavender brownies, and my [...]

By | July 18th, 2017|Recipe|0 Comments

Lala’s Healthy Mixed Berry Shake (Grown Up Version)

If you love your cocktails and are health conscious like me, then you will love this healthy alternative mixed berry shake too! Whilst a bit of espresso martini after a stressful day at work is always a great way to relax and reward yourself, it also definitely will contribute to the increasing waistline if we [...]

By | June 21st, 2017|Recipe|0 Comments

Lala’s Recipe – Healthy BCAA Bliss Balls

Bliss Balls - The Healthy Solution to My Desert Addiction It’s a fact, that I love my desserts and sweets. When I first started my journey of getting fit and healthy, the biggest challenge was to avoid letting my sweet tooth ruin a healthy diet… Until I found bliss balls (or protein balls if you [...]

By | June 4th, 2017|Recipe|0 Comments